Replacing animal fat in the human diet with vegetable oil seems not to lower heart disease risk, and might even boost it, according to a study published…

The last weekend for me was a relaxing trip out of town with two close friends of mine. We drove to a hill station, and stopped at a well known restaurant for lunch. It was an open air eatery and as we sat we could see car loads of families coming with hungry passengers looking famished and tired. The…