Self-defence Tips Knowledge is the best defence
When it comes to your safety, its important to stay sharp. Here are some tips to consider. Read them through - some you may have heard, others may be new to you. Be sure to let them all soak in, and always put them into practice. Remember the basic rules; 1. Strength in numbers. 2. Sound is your friend. They may just save your life!
WALKING
Walk with someone. Most attackers will be discouraged if you have company - male or female.
Avoid dark, deserted areas, stay in well-lit areas.
Avoid shortcuts through parks, vacant lots and other deserted places.
Hold your purse close to you, not dangling. Never set it down on store counters, restaurant seats or bus seats.
If a driver stops to ask you directions, avoid getting too close to car - you could be pulled inside.
If youre being followed by someone, cross the street, act suspicious and keep looking behind you. This may discourage the follower. Walk towards a well-lit business or a group of people.
If youre being followed by someone in a car, turn around and walk in the opposite direction. If possible record the license number, seek a safe location and call the police.
When you return home, have your key ready to open door without delay.
Leave your outside light on so you can easily see when you return home.
If you are on your cell phone, keep your head up, look around and be alert.
HOME
Install a peephole so you can see who is outside, and ask for identification before opening the door strangers should not be allowed in your home.
Dont advertise by leaving a note on the door saying youre not at home.
Use your last name and first initial only on your door, mail box and in the phone book.
The average predator will watch you 6-12 times before they commit their crime. Be aware of who is in your personal space.
Buy a dog dish, and place it by the door. Even if you dont have a dog the idea that a dog could be inside could work as a deterrent.
Replace the locks when you move to a new house or apartment. You dont know who has keys to the old one.
Remember, the best lock in the world is no good at all if it isnt used. Lock your doors and windows.
Keep your shades closed to avoid a view into your living space.
Make sure your home is well-lit, and replace burnt out light bulbs immediately.
Dont allow service workers in your home when youre not there. Its best to have more than one person at home when work is being done. Ask service companies questions concerning workers who will be entering your home. Here are some question examples: their name, length of time they have worked with the company and the last time a background check was performed. When they enter your home be sure they are where the repair is to take place and nowhere else.
Know your neighbors, especially the person who is home during the day. They serve as your eyes while youre away.
Purchase timers for your television, stereo and lamps in your home and program them to go on at different times on different days, if someone is watching it gives the impression someone is home.
If you are away for an extended amount of time have someone you know take care of things at your home. Have them collect your mail and newspapers. They can take care of pets and or plants in addition to making your house look inhabited.
Be selective about your personal information on the internet. Avoid sharing your daily agenda with people, disclosing where you are going and when you will be arriving. A predator only needs to know your name to determine everything about you.
Source: www.takedefense.org
