With the cyber culture becoming an important part of our daily
Sometimes beating the summer heat means keeping a cool state of mind. Instead of suffering through the heat, make the most of it by slowing yourself down and relaxing. Here are some tips for cooling off from the inside out by treating mind, body, and soul.
Take Deep Breaths for a Deeper Cool
There’s nothing easier than breathing, but we rarely take the time for a deep, cleansing breath. The relaxing and cooling effect of deep breathing works on several levels. It forces you to stop what you’re doing and concentrate on slowing down. Drawing a full breath also fills your lungs and allows you to relax certain muscles. The next time you’re stressing over the heat, take the time for this simple step: Take 10 deep breaths without thinking about or doing anything else. You’ll feel better in an instant.
Picture Yourself in a Cooler Place
Getting away from the heat may be as simple as imagining cooler surroundings. Find a favorite picture of a temperate place, whether it’s a beautiful professional photograph of a park in spring or a nostalgic shot of loved ones on the beach. Imagine a breeze washing over the beach, cooling you with the ocean air. Think about the rhythmic sounds of the waves rolling in. Visualizing yourself in these settings can help you feel calm and forget the heat.
Dress to De-Stress
This summer, go for carefree garments that let your body breathe. Loose-fitting, light-colored, less formal clothing can help you feel more relaxed and may allow you to get the most out of the occasional breeze. Dress as if you’re on vacation, and it becomes easy to feel the relaxing enjoyment of the heat. For some added cool, you may find peppermint to be as refreshing to the skin as it is to the mouth. Look for mint shower gels or lotions to keep your whole body cooler.
A balanced body temperature can be the difference between a blustery or breezy summer. Take the time to take cool care of yourself, and share these tips with friends and family to keep the whole group comfortable.
Uriah Heep- A band with a lady in black
Md. Taqi Yasir
” She asked me name my foe then
I said the need within some men
To fight and kill their brothers
Without thought of love or God
And I begged her give me horses
To trample down my enemies
So eager was my passion
To devour this waste of life”
-URIAH HEEP
Uriah Heep and their entitled albums and songs do have a rapid and epoch-making influence that is inspiring people for ages. Starting their journey from 1967, Uriah Heep came into being in the year 1969. They are an English Rock band which was formed in the city of London, the heart of England.
Uriah Heep had the courage to be a scavenger and due to this they worked with numerous bands and came up with a massive level of collaboration. Mick Box as a lead guitarist, Phil Lanzon as keyboardist and vocal, David Byron as vocal and lead guitarist, Paul Newton as bassist, Alex Napier as drummer and percussionist were the starters. Later on many of their members changed their places, died and also new members were added. The new members never ever made their legacy to be put into any question. Mick Box had been constantly with the band all over the years.
Uriah Heep maintains a significant following and performs at arena-sized venues in the Balkans, Germany, Japan, the Netherlands, Russia and Scandinavia. They have sold over 40 million albums worldwide with over 4 million sales in the U.S.
Their most significant albums are “Demons and Wizards (`1972)”, “Salisbury (1975), “Look at yourself (1971)”, “Abominog (1982)”, “Innocent Victim (1977),” “Sweet Freedom (1973)”, “Sonic Origami (1988)”, “Wonderworld (1974)”, “Raging Silence (1989)” etc.
It had been a great amount of deal to realize that the band Uriah Heep has much engraved their sculptures into heart of ours. The middle-of-the-road flow of music had been a great sort of pleasure to the music that is really been optimized by them.
They are mainly of Progressive Rock, Alternative Rock, Heavy Metal Fusion genre.
The most impressive part was they had their works with Black Sabbath and Deep Purple and also along with them they were the topmost trendier in US and UK in 1970’s along with Led Zeppelin.
The top 5 tracks of Uriah Heep are:
1. Lady In Black (1971)
2. July Morning (1971)
3. The Wizard (1972)
4. Return To Fantasy (1975)
5. Sunrise (1972)
Retrica
There’s no shortage of photography-oriented apps in the Play Store. Retrica by Sangwon Park is an app featuring a selection of effects and filters that will enable you to produce professional-looking retro and vintage style photos within a matter of seconds.You can apply filters before you take the shot, and they can even be tucked onto your selfies, so Retrica is bound to enjoy some success times.
The app allows you to make several photos shot in adjustable succession, and with filters applied in the meantime, for a fun collage as the end result. Moreover, Retrica has other tricks up its sleeve, besides filters. It offers the trendy out-of-focus effect, which can blur the background when you shoot a portrait.
There are vignettes and watermark logos to choose from as well, and a Photo Booth mode with an abundance of layouts. With this app, you can apply and view each filter in real time before you take your photos. There is a wide selection of filters available, such as sepia, black and white, Polaroid, high contrast, deep yellow, and much more.
In addition to the filters, Retrica also features a camera timer, borders, vignette, 1:1 crop, and more. This app also features online sharing support via Facebook, Twitter, Instagram, and email, so you can share your creations with friends and family.
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Survivor: Former 007 in a Negative Role Staff reporter Pierce Brosnan has been working in the movie industry for over 35 years now. He is best known for portraying as James Bond in 007 movies. Throughout… 
Editor : M. Shamsur Rahman
Published by the Editor on behalf of Independent Publications Limited at Media Printers, 446/H, Tejgaon I/A, Dhaka-1215.
Editorial, News & Commercial Offices : Beximco Media Complex, 149-150 Tejgaon I/A, Dhaka-1208, Bangladesh. GPO Box No. 934, Dhaka-1000.
Editor : M. Shamsur Rahman
Published by the Editor on behalf of Independent Publications Limited at Media Printers, 446/H, Tejgaon I/A, Dhaka-1215.
Editorial, News & Commercial Offices : Beximco Media Complex, 149-150 Tejgaon I/A, Dhaka-1208, Bangladesh. GPO Box No. 934, Dhaka-1000.
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