The time you will save by following these seven steps can be used in developing skills that will make you more productive and valuable for your organisation. It is very important to feel centred and balanced in your life, otherwise every single day will turn into a battle for survival.
The seven secrets to achieve work-life balance:
1. Watch your words: Use words that express a strong intent to take charge of your life. Give up the victim talk and develop the vocabulary of a warrior.
2. Start with the hour of power: Form the habit of waking up early. Get out of bed because of your own will rather than the fear of getting late. Nothing destroys your self-esteem more than laziness.
3. Practise gratitude: Behind every happy person there is a grateful heart. Every day when you get up to go to work. Never say, ‘I have to go to office’, rather say, ‘I love to go to office’.
4. Organise your work-plan and avoid multitasking: Human brain is not designed for multitasking. Organise your daily tasks in the order of priority and then go after them one by one. By following this one simple habit, you will accomplish more in a day than you accomplish in two days of multitasking
5. Give up complaining and blaming: Stress does not come from 12 hours of work, but it surely comes from 12 minutes of complaining. Every time you complain about your work and blame your boss for your situation, you are literally throwing away your happiness.
6. Be friends with happy and productive people: Spend time with those who talk about ideas rather than those who gossip.
7. Give up the distractions: Learn to conserve your emotional energy. Never get emotional about politicians, sportsmen or celebrities. I have seen people fighting and arguing with each other on the issues of politics.
The Indian Express
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Insecticides are generally disapproved in many countries considering their health hazarding properties. The same are still sold in Bangladesh but reservations exist about their application and lately… 
Editor : M. Shamsur Rahman
Published by the Editor on behalf of Independent Publications Limited at Media Printers, 446/H, Tejgaon I/A, Dhaka-1215.
Editorial, News & Commercial Offices : Beximco Media Complex, 149-150 Tejgaon I/A, Dhaka-1208, Bangladesh. GPO Box No. 934, Dhaka-1000.
Editor : M. Shamsur Rahman
Published by the Editor on behalf of Independent Publications Limited at Media Printers, 446/H, Tejgaon I/A, Dhaka-1215.
Editorial, News & Commercial Offices : Beximco Media Complex, 149-150 Tejgaon I/A, Dhaka-1208, Bangladesh. GPO Box No. 934, Dhaka-1000.
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